Posted by Kelli de Sante' on 5th Apr 2021
Understand the difference between seasonal allergies, food allergies, and food intolerance.With allergy season upon us, it’s important to know what to look for and control all that we can through good gut health. It is that time of year when environmental allergies can rear their ugly heads and cause us to experience many unpleasant symptoms. Sometimes it is hard to identify if you have allergies from pollen, a food item, or are catching a cold.… Read more