Posted by Kelli de Sante' on 28th Jun 2021
What is the gut trying to tell us?Scientists are exploring how and why microbes communicate with the brain to tell us what nutrients we are lacking. 1*You’ve heard the expression, what is your heart leading you to do? Well, there is another part of your body trying to send you key messages. So the question is, “what is your gut leading you to do?” While what we put in our mouths alters our gut bacteria which ultimately can influence how we feel,… Read more