Blog

Craving sweets? It might be the Candida talking.Sometimes the cravings we have are the gut’s way of telling you it is out of balance.During our last blog, we covered how the gut tells the body when it is lacking a nutritional element. Through cravings and signals sent to the brain, it can tell us when we are deficient in certain things by causing us to naturally be drawn to those foods that provide the missing amino acids, vitamins, and minerals… Read more

Can wisdom and loneliness be influenced by gut diversity?Scientists are exploring the biology of wisdom and loneliness and have identified a gut-brain connection.1*Scientists at the University of California San Diego (UCSD) School of Medicine have published a new study that suggests there is a direct connection between wisdom, loneliness, and how diverse a person’s microbiome is. While earlier studies previously identified a connection between bi… Read more